Strength & Conditioning in Malmö, Sweden

Styrka was born out of frustration — with an industry that often overlooks what people truly need. Too often, fitness becomes about quick transformations, complicated rules, or chasing aesthetics over real-life strength.

I wanted to create something different — a space where training is personal, supportive, and rooted in long-term progress. Where people are coached with care, challenged with purpose, and empowered to build strength that carries over into every part of life.

At Styrka, we believe in progress over perfection, resilience over ego, and connection over isolation. Whether it’s lifting heavier, moving pain-free, or building habits that stick — we coach what matters most.