GET STRONG, LOSE FAT & FEEL BETTER
Limhamn’s Leading Studio for Private and Small-Group Training
Eat Better
We believe in sustainable nutrition—not restrictive dieting. You’ll learn how to eat better while still enjoying the foods you love, making healthy eating part of your lifestyle, not a temporary fix.
Stay Accountable
Imagine being part of a community that supports your journey, celebrates your wins, and keeps you on track when motivation dips. At Styrka, you’re never alone in your fitness journey.
TRAIN CONSISTENTLY
We design fitness programs that fit your unique needs. Our flexible training schedule makes it easy so that you can train consistently 2-3 times per week.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
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Getting Started Is Easy
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Everything You Need To Crush Your Fitness Goals
Personalised Training Programs
Easy Scheduling
Personal Training
Members Only App
Nutrition Coaching
Weekly Accountability Check-ins
A community that will keep you going
We know how hard it can be to get back into a routine—especially if past attempts didn’t stick. We make it simple and supportive, with real coaching that meets you where you are and helps you move forward confidently.
Styrka isn’t just a gym—it’s where real results happen. Our proven track record shows that with expert coaching and smart programming, you can build strength, lose fat, and feel your best.
With us, you’re not just another membership number. You’re part of a community that holds you accountable, supports your journey, and pushes you to be your absolute best.
(Select Location)
Styrka Fit Sverige is conveniently located at Geijersgatan 2E in Limhamn Sjöstad.
Geijersgatan 2E Limhamn SK 216 18 Sweden
Limhamn
Hello
How do I get started?
Get started with us by filling out the contact form with all of your details, and we will contact you.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards, Swish & ePassi.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like weightlifting, deadlifting, squatting, or bodyweight strength. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.